authentic; collaborative; diligent; efficient; ethical; evidence-based; inclusive; progressive; reflective; strength-based; trauma-informed
Just show up for yourself whenever you want to!
All level, slow flow, virtual classes, every Saturday, unless otherwise noted. Contact us via email or IG for more information on how to get the weekly link for class! Monetary donations accepted; cookies strongly encouraged.
Contact for discussion (:
Practicing since 2017
2018, with Laughing Buddha Yoga
Established 2019
Almost monthly from 2019 to 2025
2025, with Sweatshop on Central
Raised in Maryland
Since 1999
Since 2007
Established 2010
Adult
6 years in Social Service
Two rescues, since 2016
Responded for 5 years
Since the 2020 pandemic
Established 2021